FASCINACIóN ACERCA DE MY FITNESS PLAN

Check out the 10 exercises you Gozque do for ultimate fitness. Combine them into a routine for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life.Bend the knees into the triceps, close to the armpits, and place both feet behind the hands. The lower inner thighs should rest just above the elbows.Aerobic ex